
Meet Our Pilates Instructors in Nosara
Experienced and passionate about helping you become stronger and more confident.
A Thoughtful Approach to Pilates in Nosara
At Black Cat Studio, our focus is simple: small classes, skilled instruction, and an atmosphere where everyone feels comfortable. With only 6 students per class, our instructors can give you the kind of attention that helps you move better, not just harder.
Every class is designed to strengthen your core, improve posture, and increase flexibility—tools that make daily life (and the activities you love, like surfing or yoga) easier and safer. Whether you’re new to Pilates or an experienced mover, we meet you where you are and help you progress with confidence.
Alex
As the owner and founder of Black Cat Studio, Alex is the core of BCS. Her journey with Pilates began in 2010 as a college credit, but quickly evolved into a passion that would shape her future. After discovering Reformer Pilates at RTR studios in 2014, she knew she had found her calling. She completed her training with RTR that same year, later adding a Balanced Body certification in 2018. Her move to Nosara that year led to further expansion of her practice, including a 200-hour yoga teacher training certification at the Yoga Collective Nosara.
While teaching various movement modalities around Nosara since 2018, Alex's vision was always clear: create a comprehensive fitness sanctuary that delivers the strength benefits of weight training, the flexibility of yoga, and the endurance of cardio - all in one welcoming space. This vision materialized as Black Cat Studio, where she brings her extensive experience and understanding of movement to a community she loves.
Alex designed BCS to be more than just a workout space - it's where functional strength meets mindful movement, where injuries are prevented rather than managed, and where lasting transformations happen. Her mission is to empower and instill confidence in others by building functional strength, rehabilitating limitations, and helping everyone achieve their unique fitness goals.
But perhaps what makes BCS truly special is its heart: the community. Like the tight-knit groups that form around surfing or running, BCS has become a place where people don't just exercise together - they grow together. It's where weekly commitments turn into friendships, where achievements are celebrated collectively, and where everyone's journey is supported by those around them.
Nosara’s Top Reformer Pilates Teachers
“I visited Black Cat while on vacation- and wow! Alex and Tanya are incredible sources of knowledge and have a laid back approach, yet refined, specific and a unique technique unlike anything I’ve ever experienced. I’ve been on the reformer for over 13 years, 4-6 days a week, and the classes use the machine, pilates rings, bands, etc- in ways I had never even considered. Their knowledge and creativity in structuring a perfect class is unmatched. I find myself back at my home studio, every morning wondering, “I wonder what they’re doing at Black Cat today!” I miss it, and will be back to Nosara just for Black Cat alone!!!”
- Kasie Ricart
Why Train With Our Instructors?
😎 Supportive, welcoming teaching style
🔥 Small classes (6 max) for personalized attention
🎓 Trained, experienced Reformer Pilates instructors
💪 Expertise in core strength, posture, and injury prevention
