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What Do You Need for Pilates Class?

Ready to start Pilates? Find out what to expect in your first class, plus helpful tips on what essentials to bring and how to ensure a successful, enjoyable workout.

Anne Marie Herring 6/19/25 Anne Marie Herring 6/19/25

Pilates for Beginners: Core Principles, Key Moves, and How to Start Strong

New to Pilates? This beginner-friendly guide covers everything you need to start Pilates confidently. Learn fundamental tips to improve posture, build core strength, and make the most of your practice from day one.